With fall, comes chilly temps and early darkness. 40 minute fitness classes from the comfort of your own home. See “Personal Training and Classe”s section for more information.
Viewing entries tagged
workout
4 GREAT New Years resolutions. Remember everyone starts somewhere. You CAN do it. Follow these 4 simple rules to a healthier and fitter you in 2016
1. Never miss a Monday.
2. Never go 3 days without exercising.
3. Work out at least 3 days a week.
4. NEVER give up.
Just in time for Christmas. Personal Training Package Gift Certificates
Five (5) One-on-One Personal Training Sessions for the price of 4 (four) $160
OR
Three One-on-One Personal Training Sessions(3) for the price of 2 (two) $80