PERSONAL TRAINING
Weight loss? Toning? Medical reasons? Or just feel better about
yourself? Sport specific? Motivation? There are a number of reasons
for choosing a personal trainer.
PERSONAL TRAINING SESSIONS PROVIDE
one on one attention
working on a program designed specifically towards YOU and YOUR own specific goals
allow you to train when it's convenient for you.
continued and nonjudgmental support
injury prevention from learning proper form and techniques
accountability
$50/one hour
$25/ 1/2 hour
