It's Been a While....

Here we are into the heat of July. No complaining from me. I love the heat. Things have been sporadic with summer vacations. That's ok. We have to enjoy this beautiful weather while we have it. Along with summer comes along a few more ice cream cones and cocktails and snacks.  Let September and back to school be a fresh start. A few things coming up in September. 

1. 6 Week Fitness Challenge.....Get stronger and healthier and lose some inches and have FUN. 

2. FREE Bootcamp Classes in Aug/Sept. Gives us a try and you will love this strength/cardio workout suitable for every fitness level. Dates to be announced. 

3. BOOTCAMP RUNS ALL SUMMER. MONDAY AND WEDNESDAY 7pm. SATURDAY 9:30am